Embracing moments

We had a few days break last week. It was a wonderful time, near the beach, where I could watch the sunrise each day.

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Part of my favourite thing about being on holiday is that you get to just live in the moment. So much harder at home, where there is always a to-do list. On holidays I could watch the sunrise, and not be worried about what else I had to do. Time became less important.

That is hard to hang on to at home, at least for me. In the midst of thinking a lot about time, I came across this post on Mindfulness. A wonderful help, reminding me that taking each moment, be it hanging the washing or playing taxi can be just enjoyed for what it is. A moment to be aware.

Happy Wednesday Friends.

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